Meredith Rogers

Hi friends! My name is Meredith, I graduated at the Canadian College of Massage and Hydrotherapy 2200 hour program in Halifax NS in April 2024. My focus during my treatments is to improve postural imbalances and help improve the way your body feels during everyday activities. I do this by creating a specialized treatment plan and by providing home care advice to better improve how you feel in your body! I like to incorporate myofascial release techniques, range of motion, and PNF stretching techniques into my treatments. 

I enjoy moving my body and have recently picked up a new hobby of golfing!